Find Your Inner Peace with Yoga

Find Your Inner Peace with YogaFind Your Inner Peace with YogaFind Your Inner Peace with Yoga

Transform your life through therapeutic yoga practices.

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Discover Seven Sisters Yoga

Our Mission

At Seven Sisters Therapeutic Yoga, we are dedicated to fostering a peaceful and healing environment. Our mission is to empower individuals through the transformative practice of yoga, enhancing physical and mental well-being.

Hello

Welcome to integrative yoga therapy

Integrative yoga therapy brings together all of the most powerful yoga tools; asana, pranayama, murda, yoga Nidra, mantra and meditation into a complete approach. Allowing them to be integrated and utilized for therapeutic classes directed towards specific focus groups and for one-on-one yoga therapy sessions.

Classes available at Hale YMCA and The Studio

Hatha, Rest and Restore, and Vinyasa

https://www.google.com/url?sa=t&source=web&rct=j&url=http://www.thestudioputnam.com/?utm_source%3Dgoogle%26utm_medium%3Dwix_google_business_profile%26utm_campaign%3D5030536116910734255&ved=2ahUKEwj1-c6Lg7qNAxVesoQIHRN9FocQ_Bd6BAg4EAI&opi=89978449&usg=AOvVaw3XrFNXV910Da3SEqQCKKYr

Chair Yoga and Hatha

Hatha, Rest and Restore, and Vinyasa

https://www.ghymca.org/schedules/class-schedules/hale-classes

What Our Students Say

Contact Us

Number: (860) 382-8125 Email: sevensisterstherapeutic@gmail.com Address: 112 Main Street Unit 8, Putnam, CT, 06260

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